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	<title>Surviving At Home &#187; green vegetables</title>
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	<description>For Moms Who Don't Eat Bon Bons</description>
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		<title>Jumping On the Green Smoothie Bandwagon</title>
		<link>http://survivingathome.com/jumping-on-the-green-smoothie-bandwagon/</link>
		<comments>http://survivingathome.com/jumping-on-the-green-smoothie-bandwagon/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 18:16:13 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[raw foods]]></category>

		<guid isPermaLink="false">http://survivingathome.com/?p=165</guid>
		<description><![CDATA[Twitter has been all abuzz lately about green smoothies. Some natural moms are touting how easy they are to make and all the health benefits of drinking them. Until today, I just shooed this news with a shake of my hand and resorted back to my unhealthy ways of eating.
After doing some reading of my [...]]]></description>
			<content:encoded><![CDATA[<p>Twitter has been all abuzz lately about <strong>green smoothies</strong>. Some natural moms are touting how easy they are to make and all the health benefits of drinking them. Until today, I just shooed this news with a shake of my hand and resorted back to my unhealthy ways of eating.</p>
<p>After doing some reading of my own I actually started to think that maybe&#8230; just maybe&#8230; I could make a turn towards a healthy life by trying these green smoothie concoctions. I&#8217;m usually complaining about lunch because I get so sick of sandwiches, so why not try a healthier alternative.</p>
<p>I must say that my first smoothie concoction was pretty good! I blended up 2 plums, 1 large peach, and 1 handful of spinach and voila! Yes, it was a pretty strange green color but I figured if it still smelled like fruit, how bad could it taste?</p>
<p>There&#8217;s part of me that is still skeptical. I drank this only 30 minutes ago and already my stomach is growling but I guess I could make another smoothie, or at least eat some fruit. Anything other than opening up that deadly pantry where all the snack foods are kept.</p>
<p>Of course, the key is to add the smoothies into your diet while keeping the bad foods out. I&#8217;ll just take it one day at a time and hope I don&#8217;t go broke buying so much produce!</p>
<p>Here are some resources if you find yourself curious about these green smoothies or healthy eating:</p>
<p><a href="http://www.greensmoothiegirl.com/index.html" target="_blank">Green Smoothie Girl</a></p>
<p><a href="http://www.greensmoothiequeen.com/" target="_blank">The Green Smoothie Queen</a></p>
<p><a href="http://thecravingscoach.com/blog/what-is-a-raw-food-diet-show-11/" target="_blank">The Cravings Coach podcast about Raw Food</a></p>
<p><a href="http://www.goddessofthegarden.com/2008/08/video-how-to-make-green-smoothie/" target="_blank">Goddess of the Garden</a></p>
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